A myriad of home teeth whitening techniques exist. Hydrogen peroxide, crushed strawberries, lemon juice, soot, baking soda – but which one is the best? The best teeth whitening method should be the most effective, and the least harmful. Most people consider baking soda to be the safest and most effective of the various home remedies for whiter teeth.
Baking soda is a popular-and more importantly, effective-way to whiten teeth cheaply. There are several ways to apply baking soda. Mix two tablespoons of baking soda with a glass of water. Swish the baking soda solution around your teeth, until the entire glass is used up. A more effective method of application is to mix baking soda into your regular toothpaste. Then thoroughly brush your teeth with the baking soda-enriched toothpaste. Alternatively, take two small strips of foil, and press them onto your teeth, to make teeth trays. Place your baking soda and toothpaste mixture into the trays. Wear the trays for an hour. Then brush your teeth.
Another popular home remedy for whiter teeth is to rinse your mouth out with straight hydrogen peroxide before you brush your teeth each morning and night. Hydrogen peroxide is a disinfectant and a bleaching agent. A concentration of 3% is good. You don’t want to treat your teeth too harshly. Just swish the solution around in your mouth for no shorter than one minute so that the peroxide can do its job. Use toothpaste that also has baking soda, so that you can keep your breath fresher throughout the day. Keep in mind that hydrogen peroxide is toxic if swallowed. Furthermore, peroxide causes the oral cavity to dry out, and dry mucus membranes are ideal breeding ground for bacteria, so always rinse your mouth with water after using peroxide.
The ashes of hardwoods are often used to white teeth as well. This is because the ash contains potassium hydroxide, known colloquially as lye. Lye is a very harsh chemical. It will harm teeth, gums, tongue, lips and skin. Although it may improve the appearance of your teeth, it can lead to poor oral health. This approach is generally not recommended.
Lemon juice is another popular remedy to whiten teeth. It does whiten teeth – but how? The lemon juice leeches calcium from the enamel, giving it an off-white color. However, the calcium is what gives teeth their strength! Lemon juice, in whitening your teeth, weakens them. Not recommended.
Not only is baking soda considered more effective than most of these other home remedies, it is safe. Baking soda has virtually no negative effects on your teeth. Things like hydrogen peroxide, ashes, crushed strawberries, and lemon juice are all considered risky by dentists.
Brushing and flossing your teeth is ultimately the key to white teeth. Ideally, you should brush and floss after consuming any food. However, dentists understand that this idea is impossible to meet with a busy lifestyle. Thus, brush twice a day, and try to floss at least once every day, at a time when you do not feel rushed to go onto another task.
The popularity of teeth whitening products and procedures has grown enormously in the last little while. Lots of people are becoming aware that a white smile is a great way to look more attractive, not to mention younger. Find out what your choices are in an over the counter teeth bleaching product at the Teeth Bleaching site.
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